10 Tips To Prepare You For A Healthy Pregnancy

During the first few weeks of pregnancy a babyís body undergoes rapid growth and each development relies on precise, successful development in the previous stage. Because so much is happening so quickly, these first weeks are a particularly vulnerable period. Since nearly half of all pregnancies are unintended, living an eco-conscious, healthy lifestyle may be the best thing you can do to prepare your body for having children, planned or not.This goes for the gentlemen too – toxins are known to affect the health and mobility of sperm. To prevent birth defects or other unintended health impacts, get started now.
Continue Reading

Multivitamins and Healthy Birth Weight

Infants born to mothers who supplemented with a multiple vitamin early in their pregnancy demonstrated higher birth weights than those infants whose mothers were given a placebo, according to a recent study. Our doctors recommend a comprehensive multivitamin along with high quality fish oils as a prenatal supplement.

CLICK HERE for Synergy Prenatal Packs, our comprehensive prenatal multivitamin packet for pregnancy and women of child bearing age.

Source: Effect of multiple-micronutrient supplementation on maternal nutrient status, infant birth weight and gestational age at birth in a low-income, multi-ethnic population